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*This is a demo of the Course. You must register here now in order to have access to the virtual facilitator service. For more information please contact us at info@teensmart.net .*

Welcome to the TeenSmart Course:
Inform Yourself/Help Yourself!


We hope you will enjoy working on this course. The Inform Yourself/Help Yourself Course consists of fourteen different modules, each of which contains the following four sections:



The Risk section will give you:

  • facts and information on alcohol, cigarettes, postponing sex, having safe sex and preventing teen pregnancy.
  • links to other Internet sites for you to do your own research and continued learning.




The Resilience section will help you

  • to understand your principles and values better, who you want to be, what you want to do with your life, and what you want to have in your life.
  • to develop and keep trusting, caring relationships with people who are important to you.
  • learn how to strengthen your mind, body and emotions.




The Reflection section will provide you with:

  • small stories about what teens like you face in life. This section will help you analyze the stories, understand the consequences and think about alternative solutions.
  • an opportunity to think about your own life; comparing where you are today with where you would like to be in the future.




The Response section will ask you:

  • to share what you are learning with someone important in your life.
  • to practice some of the ideas presented in this course and see how they work for you.

  • to apply what you have learned from the themes discussed through out the course and show how they will work effectively for you.


In summary, each module will help you to understand and then to practice the three ingredients of effective life habits: knowledge, skills, and motivation.

 

NOTEBOOK

This course can serve as a personal notebook where you can type your answers to questions and/or exercises. You will be the only one who may enter this notebook, except for an anonymous TeenSmart virtual teacher. The TeenSmart virtual teacher will respond to any questions or concerns you may have. No one but you and the TeenSmart virtual teacher will be able to read your responses. Your responses will be treated as private and will never be shared with a parent, school teacher, friend, or anyone else.

Please read and finish each section before you go onto the next. Each module may take about 1 hour to complete. When the course is finished, you may want to print out a copy of your notebook to keep.

©2009 TeenSmart International